Frequently Asked Questions

What is Magnesium Glycinate?

Magnesium Glycinate is a highly bioavailable form of magnesium — meaning your body absorbs it more effectively than other forms. It's magnesium bonded with glycine, an amino acid that has its own calming properties. Together they work synergistically to relax your nervous system, ease muscle tension, and promote deep, restorative sleep.

How is it different from melatonin or other sleep aids?

Unlike melatonin or over-the-counter sleep aids, Magnesium Glycinate doesn't knock you out or leave you groggy in the morning. It works by replenishing a mineral your body actually needs — most adults are magnesium deficient — so your body can naturally wind down on its own. No dependency. No morning fog. Just better sleep.

How do I take NightRest?

Take 1 capsule 30–60 minutes before bedtime with a glass of water. For best results, take it consistently each night. Most customers notice a difference within 1–2 weeks of daily use.

How long until I see results?

Some customers notice results within the first few nights. For most people, the full benefit builds over 1–2 weeks of consistent use as your body's magnesium levels replenish. We recommend giving it at least 30 days for the full effect.

Is NightRest third-party tested?

Yes. Our Magnesium Glycinate is pharmaceutical-grade and third-party tested for purity and potency. We don't cut corners on quality because your health depends on it.

Is it vegan and allergen-free?

Yes — NightRest Magnesium Glycinate is vegan-friendly and free from common allergens. No artificial fillers, no harmful additives.

Can I take it with other supplements or medications?

Magnesium Glycinate is generally well-tolerated and safe for most adults. However, if you're taking prescription medications or have a medical condition, we recommend consulting your doctor before adding any supplement to your routine.

What's your return policy?

We stand behind our product. If you're not satisfied with your purchase, contact us within 30 days and we'll make it right. Reach us at support@nightrest.us.

How long does shipping take?

US orders ship via standard shipping and typically arrive within 7–14 business days. You'll receive a tracking number as soon as your order ships.

Still have questions?

We're happy to help. Email us at support@nightrest.us and we'll get back to you within 24 hours.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.